29 September, 2020

Still and restful!


I sat quiet for half an hour to see if I can observe any movement in this dragon fly. I no longer could wait!  it  For that half an hour, it stayed still!

Stillness in body and quietness of themed are two preparations for personal meditation! 

That is the way to move in to the deeper consciousness of Life, Living and Learning- an integrating experience bringing together the body, mind and soul into a cohesive experience.


M.C.Mathew(text and photo) 

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