I have twenty pictures of this Kingfisher in body stillness, that surprised me beyond measure. A bird is able to be still because it is its need to grow in vigilance.
It is a message of some significance to me. To prepare our body to be still is the way to begin to experience interiorly stillness!
The stillness of the body and interior silence when practiced for short periods of time can become good spiritual exercises for those who seek to go deeper into inner consciousness.
M.C.Mathew (text and photo)
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