06 March, 2019

Morning stretching exercises !













This might be a purple rumped female Sunbird, because its pair too was seen together in the same cluster of dry branches on the top of a tree. 

I watched this bird in its morning ritual of stretching and grooming. I thought that this bird was doing most of the cat stretching exercises suggested in the Feldenkrais regimen of movement through awareness exercises.

The bird paid attention to its neck, spine and wings. It was a breath taking sight for me this morning!

M.C.Mathew(text and photo) 

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