29 June, 2016

A fruit that is health giving!

We have had two  purple Mangosteen trees in the garden for fifteen years and Arpit and Anandit  looked forward to the fruit  every summer! My father had a special interest in tending the trees.

We continue to have a good collection of the fruit each summer. This summer it was even special as  Anna in her search found the reference to the fruit in a BBC special Health exclusive.

It is a fruit now marketed as a processed food in a tablet form.  

Dr. Lindsey, who went on a regular in take of the tablet before each meal shared her personal experience in the BBC write up. In a month she lost weight, reduced her appetite, felt healthier and refreshed in her mood. This tree of Gracinia Cambodia which produces the Mangosteen fruit is a buzz word among nutritionists for its rich anti-oxidant and hypoglycaemic properties.

We enjoyed the fruit and its sweet-sour taste all along! But it seems to have a larger health giving value!

The immediate thought was to have a few more of the trees as the fruit would soon have lot of added value as a food supplement !  

M.C.Mathew(text and photo)   

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