What followed was another pair of Bulbuls arriving to be perched in the cable close by, waiting for their turn to go to the feeding table.
06 August, 2025
The avian social order!
What followed was another pair of Bulbuls arriving to be perched in the cable close by, waiting for their turn to go to the feeding table.
05 August, 2025
Life, Living , Learning - 18
What fascinates me each time when I watch a sunbird gathers nectar from a flower is the ease with which it does it, while perched lightly in the flower or leaves adjacent to it !
The economy of effort!
Receiving the nectar without any indication of stressful effort!
The time a Sunbird takes to gather nectar is short! It moves from one flower to another gating the nectar!
To me this sight is a call to learn to work easily, attentively and purposefully!
I realise from some recent experiences that it is when, one is fully present to the context, it becomes comfortable to engage in the task with a measure of ease! The effort gets compounded when one is not present, distracted or anxious!
The secret, about a Sunbird is the way it arrives and departs. It flies directly on to the flower and looks around to choose flowers to gather the nectar. After gathering it looks around before flying away to the next site!
This observant behaviour makes the arrival and departure is worthy of attention. It uses its sensing ability to plan for the nectar gathering! It conserves its efforts and is precise and focussed!
The Ignition life rhythm is 'pray and work' !
Prayer is a habit of becoming present to oneself in order to become present to the God of our lives present with us! It is this which the Ignition spirituality refers to as 'communion'. It is this communion with God which brings awareness, sense of presence and insight! It is from this 'gain' of inner fullness one moves out to work, in which case work becomes lighter and natural. The pause one takes when a task is finished is a transition time to 'return' to the inner presence before engaging the next!
This rhythm of arriving to work 'full' and leaving to move on to the next 'full' is what makes every work an expression of our inner being!
I have recently realised that this rhythm is a sacred experience. It is the stress of a task that reminds me of not having been made ready by the rhythm of 'pray and work'!
The graceful arrival and darter of a Sunbird is a message if inspiration to me!
The economy of effort !
Work from the fullness within! That resonates within me !
M.C.Mathew(text and photo)
04 August, 2025
Breaking the silence !
I offer this flower of greetings to the watch shop owner and people like him, who see prospects of hope in every difficult situation!
At day break !

The twilight of this morning brought a special sight in our garden with three birds perched near the feeding station around the same time.
The first photo is that of a common hawk Cuckoo, not a regal visitor to our garden!
The other two, a juvenile Magpie Robin and an adult Sunbird are regular visitors or residents as they are seen on different times of the day from early morning!
A visitor told me recently that migrant birds come to places where there are other birds. A solo bird looks for safe places to make transition halts. The common Cuckoo is probably trying out our garden!
It is after a week the sunshine brings an adorable look to flowers and birds!
It is a a morning of delightful sights that takes us beyond the weary experiences we see all around us, in a world of many stressful sights!
M.C.Mathew(text and photo)
03 August, 2025
Feathered visitors and residents!
Such a sight of gathering of birds at day break is a welcome sight almost every morning, except when it is raining.
A visitor told me recently that birds hover around in a garden if the garden is healthy and harmless !
To be in such a setting where life becomes a shared living is a pleasure and privilege which Anna and I celebrate almost daily.
M.C.Mathew (text and photo)
Meditation of my heart- 39
02 August, 2025
Thirty years ago!
Some memories are lasting and become dearer as time moves on! Anna and I love cherishing the occasion above and all the associations that we have had with all of them!
M.C.Mathew(text and photo)
Knowing your child - 23
The above photos taken after the rain fall show the laves and flowers in this plant carrying an ornamental look with water drops covering them. It is such mystical sights that would move a composer or a poet into a song or a poem.
The photos of the same plant at dawn, following a dry night show another appearance of leaves and flowers. They are smeared with the dew of the night. The leaves and flowers convey a different mood.
01 August, 2025
Mid life of a family !

The three rose flowers convey three different messages as they face the incessant rain in our garden.
The first one is drooping, the second rose looks drenched and the third rose appears bright and colourful with only few water drops on the petals!
I come across similar experiences, which families face while negotiating difficult circumstances.
There are families who feel down cast and heavy of heart finding it hard to face the daily demands on them. They appear bereft as loneliness and helplessness grip them and cloud the perception of possibilities ahead.
A second group of families are those who endure the adverse situations although feel drained of energy of enthusiasm sometimes. They hold on believing that 'even this would pass away'! They have a future in sight and look forward to better times.
A third set of families are those who stay protected and steadfast and walk through the adverse situations with hope as they carry the lessons of resilience they learned from the past experiences.
It was while listening to a family a few days ago, I was drawn by the convergence of circumstances that disturb the stability and steadfastness in life.
Normally mid life is a time of transitions and challenges for most families. That is a time several changes happen concurrently. The work place environment can become demanding; children are in pre-teen years or are in teenage years needing stability and direction for career path; marital relationship can become stale and distant; economic stress can be unsettling or adults can face early onset of life style related diseases.
I noticed that the buds remain protected in rain. As soon as the buds open they look fresh. It is on the second or third day the flowers droop or appear drenched.
That is the mid life season of the flowers, considering that a rose flower remains open for about five to seven days.
The mid life from early forties to sixties, spreading over about 25 years is the season of mid life, when the 'convergence of disadvantages' can come upon families.
It is during that time, adult life companionship can be an essential support system, that families would need.
Anna and I worshipped in a church for ten years in our mid life where an adult meeting took place after the regular worship service, which the presbyter of the church conducted with considerable understanding. He would visit the homes of families that he thought were in stressful situations during the week. He was like a 'cover' over them to stay anchored in hope and peace.
I want to suggest that if an organisation or institution or any congregation of people want to offer mindful support to families, it is worth focusing on families in mid life.
I wonder whether there would be lot more attention to prepare families for mid-life transitions and accompany families during that season to feel enabled!
The defining and transforming support Anna and I received from friends and companions was during our early mid life when we felt swayed by the 'burdens' that came upon us. They were generous, mindful and enabling to make the transition comfortable.
The family life support programme ought to be a cardinal component of organisations or institutions! It is not just 'management of human resources with protocols and practices of 360 degree appraisals. It ought to be family specific responses to spoken and unspoken needs.
The honourable Supreme Court of India proposed recently that institutions where more than 100 children study, there ought to be a counsellor or social worker to oversee the emotional wellness of the children.
How insightful is that proposal! Is it not applicable to adults in mid life!
M.C.Mathew(text and photo)